Professional coaching, structured rounds, real progress.
Beginners and juniors welcome.
You’ll complete sign-up in ClubRight. Takes about 2 minutes.
Pick your starting point
Book your first class in minutes

NEW TO BOXING
Start with Intro Beginners
Built for first timers
FROM £20

TRAIN FOR FITNESS
BoxFit and Sweat sessions
High effort, coached structure
FROM £20

KIDS & JUNIORS
Structured sessions for juniors
AGES 11 - 17
FROM £15




Fast-paced bag rounds and coached combinations, then a short circuit to finish.
Stance, movement, punches, and key terms so you feel confident in other classes.
Footwork, defence, combinations, and ring IQ. Built to progress towards Competing.
Full body resistance circuits. Simple, effective, and consistent.
Fundamentals, footwork, games, and structured drills, built for confidence and control.
SWEATBOX is a boxing studio for adults and juniors.
You learn real boxing skills and build fitness in every session.
You do not need experience to start.
You leave knowing what you did, and why it matters.
Coached warm-up and boxing basics
Technique, combinations, and clear cues
Rounds on the bag and partner drills where suitable
Conditioning, cool down, and progress tracking
You’ll complete sign-up in ClubRight.
These numbers give you a quick snapshot of SWEATBOX
Second nature boxing experience.
Countless hours of training, sparring, and competing at the highest levels with some of the best names in world boxing.
YEARS OF EXPERIENCE

ROUNDS

UNIQUE CLASSES

CLASSES PER MONTH
progress has been fantastic
"Very enjoyable sessions, Arnold is a fantastic trainer and is a great motivator given I have never boxed before the progress has been fantastic.
It’s massively helped my personal problems - an all round great guy as well would highly recommend."

Would highly recommend!
"Arnold is an excellent all round boxing and fitness coach. He took me back to basics and helped me perfect my boxing form and dust off the ring rust after several years off from the sport. He’s also quick to recognise areas to focus on and helping me regain my fitness. Very high attention to detail and makes you feel comfortable straight away. Would highly recommend!"

the best thing for my son
"The difference in my son within 4 weeks is amazing, he looks forward to his one 2 one sessions, his fitness health has improved, his confidence has shot up and most importantly he is proud of himself. He is always telling me after every session how amazing it was. I will forever be grateful to Arnold for being apart of this. Arnold is very invested in all his students and their progress. He is always there whenever you need him for advice. The best thing I ever done for my son and I would 100% recommend Arnolds boxing session without a doubt."

He comes out of his sessions smiling
"My 14 year old son has been training with Arnold for a couple of months now and he loves attending his studio and loves boxing as a result.
He comes out of his sessions smiling which says it all!
His confidence has also improved as well as his fitness and he says he likes his training music too!! Thanks Arnold!"






Whether you’re brand new or you’ve trained before, we’ll get you moving with clear coaching and a session you can follow.
Book in, turn up, and we’ll take care of the rest.
